Milton Coaching Collective

Milton Coaching CollectiveMilton Coaching CollectiveMilton Coaching Collective
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Milton Coaching Collective

Milton Coaching CollectiveMilton Coaching CollectiveMilton Coaching Collective
Welcome
Work With Me
Blog
  • Who We Are
  • Meet the Coach
  • Contact
  • Transformer Corner
Shop
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Milton Coaching Collective

Our Signature Program: Transforming Tired

Our Signature Program: Transforming TiredOur Signature Program: Transforming TiredOur Signature Program: Transforming TiredOur Signature Program: Transforming Tired

Let's engineer your energy together.

Book Your Consultation Now

Milton Coaching Collective

Our Signature Program: Transforming Tired

Our Signature Program: Transforming TiredOur Signature Program: Transforming TiredOur Signature Program: Transforming TiredOur Signature Program: Transforming Tired

Let's engineer your energy together.

Book Your Consultation Now

Weekly Energy Inspiration Sent Direct to Your Inbox

Milton Coaching Collective is:

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Health and Habit Coaching

Do you feel as though you don't have enough energy to excel at work AND in your personal life?  Do you find it hard to make it through the work day without crashing?  Has your health been on the back-burner as you serve your work and your family first?  This program is designed to increase your energy through a tailored approach to nutrition, exercise, stress management, and more. Invest in yourself and achieve higher productivity and engagement in the areas of life that matter most to you.

I'm Ready
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Workplace Wellness

This corporate wellness program is unlike any other.  With experience working in fast-paced and demanding corporate environments, we've created a program to provide tools for employees to alter their eating, sleeping, and moving habits to increase productivity and decrease LTI due to lifestyle habits.  It's time to walk the talk in employee health.

Tell Me More!
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Personal Training

Working out at home doesn't have to be boring, nor does it have to be short on achievements. Our at-home personal training program is designed to empower women to feel strong and capable in their bodies.  Ideal for those who are seeking weight loss results in health improvement, personal training fuels your metabolism and generates the results you want.

Find Your Fit

What Our Clients Have To Say

New Habits, New Beliefs, New Identities

New Habits, New Beliefs, New Identities

New Habits, New Beliefs, New Identities

 'I have truly enjoyed my twelve weeks of [this program] and I don't want our time to end! I've re-learned how to have a healthy relationship with food and how to choose healthy foods as my default. My new normal is simple, healthy and energizing! I have loved every session with Caroline and really enjoy her program. The weekly action steps help keep me accountable which is something I told her I craved in a program. I've reached some of my goals and set new ones and am more motivated than ever to take control of my health.'

-Tori L

Increased Energy through Diet

New Habits, New Beliefs, New Identities

New Habits, New Beliefs, New Identities

 'I have been working with Caroline to improve my low energy levels. Thanks to Caroline's coaching and meal planning suggestions I have been able to successfully improve my daily energy levels, especially late afternoon, which has been historically a "sleepy" time of day for me. More energy has enabled me to keep being my best self!! Thank you so much for all your help and guidance!'
-Jeanne A

Personalized Health Coaching

New Habits, New Beliefs, New Identities

Personalized Health Coaching

 '[I] had my 9th health coach talk tonight with Caroline Milton. Learning so much about myself and ways to change my thinking about not only food but relationships, habits and self image. Love it!!'


-Heidi S.

Tailored Personal Training

Personalized Health Coaching

Personalized Health Coaching

I thoroughly enjoy sessions with [her] because she has different and new challenges for me each time, tailoring workouts for my personal goals. She takes time to listen to my questions and helps me when I'm unsure of what I am doing, and is a great motivator. I definitely feel at ease and comfortable with her, which is what I was looking for in a trainer. She also guides me with making better decisions about my nutrition. I'm looking forward to many more sessions with her! 

-Kayla H.

Personalized Health Coaching

Personalized Health Coaching

Personalized Health Coaching

'I no longer beat myself up over food choices.  I enjoy and hit reset...My meal prepping and healthier eating have become a habit and I'm not looking back!'

-Kim B

Immediate Impact in Coaching

Personalized Health Coaching

Personalized Health Coaching

'[Milton Coaching Collective] offers a free 45 minute online video session where we spent the time and she listened to me! I received really good advice and little steps I could do to start in my health journey NOW. I can tell she's passionate about her career and helping people with their health and fitness journey. I loved the science geek analogies she used about how our bodies work the way they do. '


-Jessie S

Your Success Here

Your Success Here

Your Success Here

Find out more

Get Social With Us! (There are a lot of goodies there!)

Contact Us

Enhance your wellness. Enrich your life.

Contact me to learn more about how we can work together to help you reach your wellness goals.  If you're local, what better way to enhance your health coaching than with working with a personal trainer!


Milton Coaching Collective, LLC

(816) 982-6950

Copyright © 2021 Milton Coaching Collective - All Rights Reserved.

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  • Transformer Corner
  • Engineer Your Energy
  • MCC Workplace Wellness
  • Personal Training in KC

Download Our FREE Energy Habit Tracker!

Are you ready to leave exhaustion in the rear-view mirror? Download this weekly tracker to focus on healthy habits that will increase your energy, improve your mood, and diminish stress.

Get the Tracker