Welcome

Milton Coaching Collective is:

Health and Burnout Coaching

Designed for the woman who doesn’t have enough energy to excel at work AND life, struggles to make it through the day without crashing, and constantly puts her health on the back-burner to serve others first. This program outlines how to increase energy holistically through tailored nutrition, exercise and stress management.

Start Your Personal Wellness Journey

Workplace Wellness (for Organizations)

It's time to walk the talk in employee health. This program works to prevent employee burnout while consulting with management to create a culture that improves engagement, productivity and retention.

Maximize Your Team's Performance

Wondering what clients are saying?

New Habits, New Beliefs, New Identities

'I have truly enjoyed my twelve weeks of [this program] and I don't want our time to end! I've re-learned how to have a healthy relationship with food and how to choose healthy foods as my default. My new normal is simple, healthy and energizing! I have loved every session with Caroline and really enjoy her program. The weekly action steps help keep me accountable which is something I told her I craved in a program. I've reached some of my goals and set new ones and am more motivated than ever to take control of my health.'

-Tori

Increased Energy through Diet

New Habits, New Beliefs, New Identities

'I have been working with Caroline to improve my low energy levels. Thanks to Caroline's coaching and meal planning suggestions I have been able to successfully improve my daily energy levels, especially late afternoon, which has been historically a "sleepy" time of day for me. More energy has enabled me to keep being my best self!! Thank you so much for all your help and guidance!'
-Jeanne

Building Stress Resilience

New Habits, New Beliefs, New Identities

Building Stress Resilience

'Your life, your career, your relationships, and your relationship with yourself all deserve it. Take the leap. You won't regret it. You'll learn things about yourself and how you process thoughts, actions, and stress that you never thought you needed to know. It's a completely empowering experience to go from chaos to feeling completely in control. JUST DO IT.'

-Heather

Habit Change Rooted in Science, Delivered With Compassion

Habit Change Rooted in Science, Delivered With Compassion

Milton Coaching Collective exists for a sole purpose:

Why should helping women defeat burnout matter to organizations?

Milton Coaching Collective is:

Health and Burnout Coaching

Workplace Wellness (for Organizations)

Wondering what clients are saying?

New Habits, New Beliefs, New Identities

New Habits, New Beliefs, New Identities

New Habits, New Beliefs, New Identities

Increased Energy through Diet

New Habits, New Beliefs, New Identities

New Habits, New Beliefs, New Identities

Building Stress Resilience

New Habits, New Beliefs, New Identities

Building Stress Resilience

Created for women in STEM by a woman in STEM.

Enhance your wellness. Enrich your life.

Milton Coaching Collective, LLC

Habit Change Rooted in Science, Delivered With Compassion

Habit Change Rooted in Science, Delivered With Compassion

Milton Coaching Collective exists for a sole purpose:

Why should helping women defeat burnout matter to organizations?

Milton Coaching Collective is:

Health and Burnout Coaching

Workplace Wellness (for Organizations)

Wondering what clients are saying?

New Habits, New Beliefs, New Identities

New Habits, New Beliefs, New Identities

New Habits, New Beliefs, New Identities

Increased Energy through Diet

New Habits, New Beliefs, New Identities

New Habits, New Beliefs, New Identities

Building Stress Resilience

New Habits, New Beliefs, New Identities

Building Stress Resilience

Created for women in STEM by a woman in STEM.

Get Social With Us! (There are a lot of goodies there!)

Enhance your wellness. Enrich your life.

Milton Coaching Collective, LLC