This is the most in-depth, comprehensive and high accessibility option to work with me. This includes all the appointments you need, access to resource library, text communication (through my coaching portal), discounted personal training, coaching support, recipes/menu plan ideas, weekly group breathwork sessions and free access to all trainings and products during coaching agreement.
*Note: if weight loss is your primary/only goal, then I would not be a good fit as your coach.
In order to book an appointment or package, please apply for a discovery call. With key information, I will be able to assess if a coaching is appropriate for your needs.
If you are serious about fixing your health issues, please apply for a discovery call with me to figure out if we’re the perfect match. You tell me about yourself, your goals, how ready you are to make changes and dig into your health issues, and you can ask me what it’s like to work with me.
If you have any questions or concerns about what to expect when working together, please apply for a discovery call.
Feeling stressed or overwhelmed? This 15-minute session is designed to interrupt your day and reset your nervous system using science-based approach to stress management. You do not need to be an existing client to book these sessions.
15 minutes - that's all it takes for your body to reap the benefits of the sun. Choose your challenge length (25, 50, or 100 days), and let's head outside!